It’s great to know how to look after yourself…..
and it’s a great way to keep fit!
New Adults 45 minute Beginners’ Sessions
Starting in October on Tuesday and Thursday 6.00pm.
Karate, recently added to the 2020 Olympic program, is more than just a sport. I
t combines physical, mental and spiritual elements that make it for many a life-long activity.
In the words of the late world renowned Goju-Kai founder Gogen Yamaguchi
“ I shall be happy if you understand that the essence
of the Martial Arts is not the strength,
not the art, but that which is hidden deep within yourself.”